Tartelette Vanilla, Salted Butter Caramel And Chocolate Mousse Recipe

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Tartelette Vanilla, Salted Butter Caramel And Chocolate Mousse? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Tartelette Vanilla, Salted Butter Caramel And Chocolate Mousse Recipe

  • Net Carbs are 9% of calories per serving, at 40g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tartelette Vanilla, Salted Butter Caramel And Chocolate Mousse Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 157 g )
Amount Per Serving
Calories: 439
Total Fat: 30g
Saturated Fat: 18g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 9g
Trans Fat: 0g
Cholesterol: 177mg
Sodium: 204mg
Total Carbohydrates: 41g
Dietary Fiber: 1g
Sugar: 39g
Protein: 6g
Calcium: 102mg Iron: 1mg
Potassium: 176mg Vitamin A: 279mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 1/2 cup (100gr) sugar
  • 2 tablespoons (30ml) water
  • 1/2 teaspoon fleur de sel or fine sea salt
  • 1/4 cup (60ml ) heavy cream
  • 2 teaspoons (10gr) unsalted butter
  • 4 oz (120gr) dark semisweet chocolate
  • 4 egg yolks
  • 1/4 cup (50 gr) sugar
  • 1 cup (250 ml) whole milk
  • 1/2 vanilla bean
  • 1 Tb (7gr) powdered gelatin, sprinkled over 3 Tb water
  • 1 cup (250ml) heavy cream

Instructions

Visit Tartelette's website to view the recipe instructions. (Via Edamam)