My Recipes Apple Butter-pumpkin Pie Recipes Recipe

Total time: 40 minutes

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is My Recipes Apple Butter-pumpkin Pie Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for My Recipes Apple Butter-pumpkin Pie Recipes Recipe

  • Net Carbs are 9% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

My Recipes Apple Butter-pumpkin Pie Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 125 g )
Amount Per Serving
Calories: 328
Total Fat: 22g
Saturated Fat: 11g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 53mg
Sodium: 156mg
Total Carbohydrates: 31g
Dietary Fiber: 2g
Sugar: 23g
Protein: 4g
Calcium: 60mg Iron: 1mg
Potassium: 174mg Vitamin A: 502mcg
Vitamin C: 2mg Vitamin D: 0mcg

Ingredients

  • crust
  • 1/2 cup pecan pieces, finely chopped
  • 1 1/4 cups graham cracker crumbs
  • 1/4 cup sugar
  • 4 tablespoons unsalted butter, melted
  • 1 envelope (1/4 oz.) unflavored gelatin
  • 1 8-oz. package cream cheese, at room temperature
  • 1/2 cup sugar
  • 1 tablespoon pumpkin pie spice
  • Pinch of salt
  • 1 15-oz. can pumpkin puree
  • 1/2 cup heavy cream
  • 1/2 cup apple butter

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)