Honest Cooking No Bake Cheesecake With Blackberries Recipe

Total time: 83 minutes

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Honest Cooking No Bake Cheesecake With Blackberries? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Honest Cooking No Bake Cheesecake With Blackberries Recipe

  • Net Carbs are 8% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Honest Cooking No Bake Cheesecake With Blackberries Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 111 g )
Amount Per Serving
Calories: 306
Total Fat: 21g
Saturated Fat: 12g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 63mg
Sodium: 155mg
Total Carbohydrates: 27g
Dietary Fiber: 1g
Sugar: 19g
Protein: 5g
Calcium: 54mg Iron: 1mg
Potassium: 128mg Vitamin A: 192mcg
Vitamin C: 6mg Vitamin D: 0mcg

Ingredients

  • 5.2 oz (150 g) cookies
  • 1 tbsp cocoa powder
  • 2.4 oz (70 g) butter
  • 1 tbsp powdered sugar
  • 17.6 oz (500 g) cream cheese
  • 3.5 oz (100 g) powdered sugar
  • 1 cup (250 ml) whipping cream
  • 1 tbsp vanilla extract
  • 10.5 oz (300 g) blackberries
  • 5.2 oz (150 g) sugar
  • 1 package powdered gelatin
  • 0.84 cups (200 ml) blackberry juice or water

Instructions

Visit Honest Cooking's website to view the recipe instructions. (Via Edamam)