My Recipes Strawberry Pie Recipes Recipe

Total time: 65 minutes

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is My Recipes Strawberry Pie Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for My Recipes Strawberry Pie Recipes Recipe

  • Net Carbs are 14% of calories per serving, at 32g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

My Recipes Strawberry Pie Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 164 g )
Amount Per Serving
Calories: 232
Total Fat: 8g
Saturated Fat: 3g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 10mg
Sodium: 143mg
Total Carbohydrates: 35g
Dietary Fiber: 3g
Sugar: 25g
Protein: 3g
Calcium: 26mg Iron: 1mg
Potassium: 222mg Vitamin A: 32mcg
Vitamin C: 67mg Vitamin D: 0mcg

Ingredients

  • 1 1/4 cups chocolate wafer crumbs (about 20 cookies, such as Nabisco's Famous Chocolate Wafers)
  • 2 1/2 tablespoons butter, melted
  • cooking spray
  • 1 1/2 cups sliced strawberries
  • 1/2 cup sugar
  • 1/8 teaspoon salt
  • 3 tablespoons boiling water
  • 1 envelope unflavored gelatin
  • 4 cups sliced strawberries
  • 1/4 cup vanilla-flavored baking chips

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)