Food & Wine Sorrel Mousse With Lemon Cream Recipe

Keto Friendliness Gauge

Net Carbs are 2% of calories per serving, at 4g per serving. This food is keto-friendly.

How keto-friendly is Food & Wine Sorrel Mousse With Lemon Cream? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food & Wine Sorrel Mousse With Lemon Cream Recipe

  • Net Carbs are 2% of calories per serving, at 4g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food & Wine Sorrel Mousse With Lemon Cream Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 128 g )
Amount Per Serving
Calories: 225
Total Fat: 22g
Saturated Fat: 13g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 102mg
Sodium: 297mg
Total Carbohydrates: 5g
Dietary Fiber: 1g
Sugar: 3g
Protein: 4g
Calcium: 83mg Iron: 1mg
Potassium: 164mg Vitamin A: 303mcg
Vitamin C: 8mg Vitamin D: 1mcg

Ingredients

  • 1 1/2 cups stemmed sorrel leaves
  • 1 cup chicken stock or vegetable broth
  • 3/4 teaspoon unflavored gelatin
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon red wine vinegar
  • Salt and freshly ground white pepper
  • 1 1/4 cups heavy cream
  • 1/4 cup crème fraîche
  • 1 ounce caviar (optional)

Instructions

Visit Food & Wine's website to view the recipe instructions. (Via Edamam)