Food Network Strawberry Shortcut Cake Recipe

Total time: 355 minutes

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 45g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Food Network Strawberry Shortcut Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food Network Strawberry Shortcut Cake Recipe

  • Net Carbs are 15% of calories per serving, at 45g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food Network Strawberry Shortcut Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 113 g )
Amount Per Serving
Calories: 295
Total Fat: 10g
Saturated Fat: 5g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 27mg
Sodium: 273mg
Total Carbohydrates: 46g
Dietary Fiber: 1g
Sugar: 9g
Protein: 5g
Calcium: 87mg Iron: 1mg
Potassium: 102mg Vitamin A: 84mcg
Vitamin C: 22mg Vitamin D: 0mcg

Ingredients

  • 1 (18.25-ounce) box strawberry cake mix
  • 3 cups fresh strawberries, sliced
  • 2 tablespoons cognac
  • 1/4 cup sugar
  • 1 cup heavy cream
  • 1/4 cup confectioners' sugar
  • 1 teaspoon vanilla extract
  • 1 (3-ounce) package strawberry flavored gelatin (recommended: Jell-O)
  • Fresh strawberries, for garnish

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)