The Daily Meal Entertaining On Christmas: Chicken Liver Pate With Cranberry Sauce Recipe

Keto Friendliness Gauge

Net Carbs are 5% of calories per serving, at 8g per serving. This food is keto-friendly.

How keto-friendly is The Daily Meal Entertaining On Christmas: Chicken Liver Pate With Cranberry Sauce? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for The Daily Meal Entertaining On Christmas: Chicken Liver Pate With Cranberry Sauce Recipe

  • Net Carbs are 5% of calories per serving, at 8g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

The Daily Meal Entertaining On Christmas: Chicken Liver Pate With Cranberry Sauce Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 134 g )
Amount Per Serving
Calories: 151
Total Fat: 5g
Saturated Fat: 2g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 345mg
Sodium: 309mg
Total Carbohydrates: 8g
Dietary Fiber: 0g
Sugar: 5g
Protein: 18g
Calcium: 14mg Iron: 9mg
Potassium: 259mg Vitamin A: 3297mcg
Vitamin C: 24mg Vitamin D: 0mcg

Ingredients

  • 1 kilogram chicken liver (or any other of your choice)
  • 1/4 cup lemon juice
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 3 cloves garlic, chopped
  • 2 tablespoons gelatin
  • 1/2 cup hot water
  • 3 tablespoons cranberry jelly
  • 1/4 cup orange juice
  • 1 tablespoon sugar

Instructions

Visit The Daily Meal's website to view the recipe instructions. (Via Edamam)