Food52 Maple Cheesecake Pudding Recipe

Total time: 141 minutes

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 36g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Food52 Maple Cheesecake Pudding? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Food52 Maple Cheesecake Pudding Recipe

  • Net Carbs are 8% of calories per serving, at 36g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food52 Maple Cheesecake Pudding Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 146 g )
Amount Per Serving
Calories: 436
Total Fat: 32g
Saturated Fat: 17g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 9g
Trans Fat: 0g
Cholesterol: 93mg
Sodium: 182mg
Total Carbohydrates: 36g
Dietary Fiber: 0g
Sugar: 34g
Protein: 4g
Calcium: 125mg Iron: 0mg
Potassium: 205mg Vitamin A: 285mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 8 ounces cold whipping cream
  • 1/4 teaspoon powdered gelatin
  • 8 ounces mascarpone cheese
  • 4 ounces cream cheese
  • 1/2 cup granulated sugar
  • 1 teaspoon pure vanilla extract
  • 8 ounces sour cream
  • 3/4 cups dark amber maple syrup plus more for drizzling
  • Chopped pecans for serving

Instructions

Visit Food52's website to view the recipe instructions. (Via Edamam)