Serious Eats Greek Yogurt Panna Cotta With Granola Streusel Recipe Recipe

Total time: 1440 minutes

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Serious Eats Greek Yogurt Panna Cotta With Granola Streusel Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Serious Eats Greek Yogurt Panna Cotta With Granola Streusel Recipe Recipe

  • Net Carbs are 6% of calories per serving, at 40g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Serious Eats Greek Yogurt Panna Cotta With Granola Streusel Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 340 g )
Amount Per Serving
Calories: 668
Total Fat: 48g
Saturated Fat: 26g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 12g
Trans Fat: 0g
Cholesterol: 130mg
Sodium: 130mg
Total Carbohydrates: 43g
Dietary Fiber: 3g
Sugar: 33g
Protein: 20g
Calcium: 235mg Iron: 1mg
Potassium: 301mg Vitamin A: 346mcg
Vitamin C: 1mg Vitamin D: 1mcg

Ingredients

  • 1 packet gelatin (1/4 ounce)
  • 4 tablespoons warm water
  • 2 cups Greek yogurt
  • 1 cup heavy cream
  • 1 teaspoon vanilla extract
  • 1 cup milk
  • 1/4 cup sugar
  • 3 tablespoons butter
  • 1 cup granola
  • 2 tablespoons brown sugar

Instructions

Visit Serious Eats's website to view the recipe instructions. (Via Edamam)