Food Network Fajita Butterfly Shrimp With Cilantro Rice Recipe

Total time: 20 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Food Network Fajita Butterfly Shrimp With Cilantro Rice? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

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Keto & Health Insights for Food Network Fajita Butterfly Shrimp With Cilantro Rice Recipe

  • Net Carbs are 11% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Food Network Fajita Butterfly Shrimp With Cilantro Rice Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 196 g )
Amount Per Serving
Calories: 231
Total Fat: 8g
Saturated Fat: 1g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 80mg
Sodium: 455mg
Total Carbohydrates: 28g
Dietary Fiber: 2g
Sugar: 3g
Protein: 12g
Calcium: 63mg Iron: 1mg
Potassium: 301mg Vitamin A: 79mcg
Vitamin C: 83mg Vitamin D: 0mcg

Ingredients

  • 1 (9-oz) package of SeaPak Jumbo Butterfly Shrimp
  • ½ yellow bell pepper, seeds removed and then cut into strips
  • yellow bell pepper, seeds removed and then cut into strips
  • red bell pepper, seeds removed and then cut into strips
  • ½ red bell pepper, seeds removed and then cut into strips
  • green bell pepper, seeds removed and then cut into strips
  • ½ green bell pepper, seeds removed and then cut into strips
  • 1 cup red onion, cut into strips
  • 1 tbsp finely chopped garlic
  • 1 tsp cumin
  • 1 tsp chili powder
  • 2 tbsp olive oil
  • 2 tbsp chopped cilantro
  • 4 servings instant brown rice
  • Salt & Pepper

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)