Food & Wine Lemon?poppy Seed Cake Recipe

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 41g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Food & Wine Lemon?poppy Seed Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food & Wine Lemon?poppy Seed Cake Recipe

  • Net Carbs are 15% of calories per serving, at 41g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food & Wine Lemon?poppy Seed Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 83 g )
Amount Per Serving
Calories: 265
Total Fat: 10g
Saturated Fat: 5g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 52mg
Sodium: 154mg
Total Carbohydrates: 42g
Dietary Fiber: 1g
Sugar: 27g
Protein: 4g
Calcium: 74mg Iron: 1mg
Potassium: 69mg Vitamin A: 82mcg
Vitamin C: 4mg Vitamin D: 0mcg

Ingredients

  • 2 tablespoons fine dry bread crumbs
  • 1 cup all-purpose flour
  • 1/2 cup plus 1 tablespoon cake flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 stick unsalted butter, softened
  • 1 cup granulated sugar
  • 2 large eggs
  • 1/2 cup milk
  • Finely grated zest of 1 lemon
  • 2 teaspoons pure lemon extract
  • 2 tablespoons poppy seeds
  • 1 cup confectioners' sugar
  • 2 tablespoons freshly squeezed lemon juice

Instructions

Visit Food & Wine's website to view the recipe instructions. (Via Edamam)