Good Housekeeping Lemon–poppy Seed Scones Recipes Recipe

Total time: 50 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Good Housekeeping Lemon–poppy Seed Scones Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Good Housekeeping Lemon–poppy Seed Scones Recipes Recipe

  • Net Carbs are 11% of calories per serving, at 38g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Good Housekeeping Lemon–poppy Seed Scones Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 104 g )
Amount Per Serving
Calories: 333
Total Fat: 18g
Saturated Fat: 11g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 51mg
Sodium: 243mg
Total Carbohydrates: 40g
Dietary Fiber: 2g
Sugar: 13g
Protein: 4g
Calcium: 182mg Iron: 2mg
Potassium: 99mg Vitamin A: 158mcg
Vitamin C: 13mg Vitamin D: 0mcg

Ingredients

  • 2 c. all-purpose flour
  • 3 tbsp. granulated sugar
  • 2 tbsp. poppy seeds
  • 2 large lemons
  • 1 tbsp. baking powder
  • 0.50 tsp. baking soda
  • 0.50 tbsp. salt
  • 1 stick cold unsalted butter
  • 0.50 c. heavy cream
  • 0.25 c. fresh lemon juice
  • 1 tbsp. fresh lemon juice
  • 0.50 c. confectioners' sugar

Instructions

Visit Good Housekeeping's website to view the recipe instructions. (Via Edamam)