Cookstr Orange Poppy Seed Cake Recipe
Total time: 240 minutes
Keto Friendliness Gauge
Net Carbs are 11% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Cookstr Orange Poppy Seed Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines.
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.
Explore Nutritional Insights
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Keto & Health Insights for Cookstr Orange Poppy Seed Cake Recipe
- Net Carbs are 11% of calories per serving, at 35g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
Cookstr Orange Poppy Seed Cake Recipe Nutrition Label
Nutrition FactsServing Size: 16 servings ( 91 g ) |
| Amount Per Serving |
| Calories: 306 |
| Total Fat: 17g |
| Saturated Fat: 9g |
| Polyunsaturated Fat: 2g |
| Monounsaturated Fat: 4g |
| Trans Fat: 0g |
| Cholesterol: 73mg |
| Sodium: 125mg |
| Total Carbohydrates: 36g |
| Dietary Fiber: 1g |
| Sugar: 23g |
| Protein: 4g |
| Calcium: 114mg Iron: 1mg |
| Potassium: 108mg Vitamin A: 138mcg |
| Vitamin C: 7mg Vitamin D: 0mcg |
Ingredients
- 1¾ cups all-purpose flour (spoon flour into dry-measure cups and level off)
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- ½ pound (2 sticks) unsalted butter, softened
- 1 cup sugar
- 3 large eggs
- One 8-ounce container sour cream
- ½ cup poppy seeds
- 2 tablespoons finely grated orange zest
- ¾ cup strained fresh orange juice
- ¾ cup sugar
- Strips of orange zest for decorating
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