Total time: 75 minutes
Net Carbs are 12% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Epicurious Corn Bread With Fennel Seeds, Dried Cranberries, And Golden Raisins Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 10 servings ( 113 g ) |
Amount Per Serving |
Calories: 320 |
Total Fat: 16g |
Saturated Fat: 9g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 4g |
Trans Fat: 1g |
Cholesterol: 75mg |
Sodium: 262mg |
Total Carbohydrates: 41g |
Dietary Fiber: 2g |
Sugar: 17g |
Protein: 5g |
Calcium: 121mg Iron: 2mg |
Potassium: 177mg Vitamin A: 139mcg |
Vitamin C: 1mg Vitamin D: 0mcg |
Visit Epicurious's website to view the recipe instructions. (Via Edamam)