Food Network Popping Poppy Seed Cupcakes Recipe

Total time: 110 minutes

Keto Friendliness Gauge

Net Carbs are 16% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Food Network Popping Poppy Seed Cupcakes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Food Network Popping Poppy Seed Cupcakes Recipe

  • Net Carbs are 16% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food Network Popping Poppy Seed Cupcakes Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 43 g )
Amount Per Serving
Calories: 163
Total Fat: 6g
Saturated Fat: 3g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 15mg
Sodium: 194mg
Total Carbohydrates: 26g
Dietary Fiber: 0g
Sugar: 18g
Protein: 1g
Calcium: 62mg Iron: 1mg
Potassium: 29mg Vitamin A: 51mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 box yellow cake mix, plus ingredients for preparing mix
  • 1 tablespoon lemon zest
  • 1 tablespoon poppy seeds
  • 1/4 cup honey
  • 1/2 teaspoon saffron threads
  • One 8-ounce block cream cheese, at room temperature
  • 4 tablespoons unsalted butter, at room temperature
  • 1 cup confectioners' sugar
  • Poppy seeds, for garnish

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)