Total time: 167 minutes
Net Carbs are 12% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Food52 Modest Mango Pudding? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 4 servings ( 214 g ) |
Amount Per Serving |
Calories: 301 |
Total Fat: 18g |
Saturated Fat: 14g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 20mg |
Sodium: 19mg |
Total Carbohydrates: 36g |
Dietary Fiber: 1g |
Sugar: 33g |
Protein: 4g |
Calcium: 32mg Iron: 2mg |
Potassium: 284mg Vitamin A: 106mcg |
Vitamin C: 33mg Vitamin D: 0mcg |