Tasting Table Milk Chocolate Panna Cotta With Cocoa Nibs Recipe

Total time: 60 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Tasting Table Milk Chocolate Panna Cotta With Cocoa Nibs? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Tasting Table Milk Chocolate Panna Cotta With Cocoa Nibs Recipe

  • Net Carbs are 10% of calories per serving, at 38g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tasting Table Milk Chocolate Panna Cotta With Cocoa Nibs Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 170 g )
Amount Per Serving
Calories: 395
Total Fat: 24g
Saturated Fat: 15g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 66mg
Sodium: 395mg
Total Carbohydrates: 39g
Dietary Fiber: 1g
Sugar: 36g
Protein: 7g
Calcium: 177mg Iron: 1mg
Potassium: 269mg Vitamin A: 195mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 2 cups heavy cream
  • 1 cup granulated sugar
  • ½ vanilla bean, split and scraped
  • Kosher salt
  • 1 tablespoon plus 1½ teaspoons granulated gelatin (or 6 gelatin sheets)
  • ¾ pound high-quality milk chocolate
  • 1 quart buttermilk
  • Sweetened whipped cream, for serving
  • Cacao nibs, for serving
  • Fleur de sel, for serving

Instructions

Visit Tasting Table's website to view the recipe instructions. (Via Edamam)