My Recipes Aunt Laura's Stained Glass Cake Recipes Recipe

Total time: 835 minutes

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is My Recipes Aunt Laura's Stained Glass Cake Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for My Recipes Aunt Laura's Stained Glass Cake Recipes Recipe

  • Net Carbs are 8% of calories per serving, at 28g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

My Recipes Aunt Laura's Stained Glass Cake Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 11 servings   ( 218 g )
Amount Per Serving
Calories: 366
Total Fat: 21g
Saturated Fat: 13g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 70mg
Sodium: 127mg
Total Carbohydrates: 28g
Dietary Fiber: 0g
Sugar: 24g
Protein: 17g
Calcium: 51mg Iron: 0mg
Potassium: 73mg Vitamin A: 213mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • 1 (3-oz.) package orange-flavored gelatin
  • 1 (1-oz.) package unflavored gelatin, divided
  • 4 1/2 cups boiling water
  • 1 (3-oz.) package lime-flavored gelatin
  • 1 (3-oz.) package strawberry-flavored gelatin
  • 1 cup graham cracker crumbs
  • 1/4 cup butter, melted
  • 3/4 cup sugar, divided
  • 1/4 cup cold water
  • 1 cup pineapple juice
  • 2 cups heavy cream
  • 1 teaspoon vanilla extract

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)