Tartelette Kumquat Buttermilk Panna Cotta Recipes Recipe

Total time: 35 minutes

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 23g per serving. This food is keto-friendly.

How keto-friendly is Tartelette Kumquat Buttermilk Panna Cotta Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Tartelette Kumquat Buttermilk Panna Cotta Recipes Recipe

  • Net Carbs are 6% of calories per serving, at 23g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tartelette Kumquat Buttermilk Panna Cotta Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 220 g )
Amount Per Serving
Calories: 390
Total Fat: 30g
Saturated Fat: 19g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 9g
Trans Fat: 0g
Cholesterol: 110mg
Sodium: 118mg
Total Carbohydrates: 28g
Dietary Fiber: 5g
Sugar: 23g
Protein: 5g
Calcium: 147mg Iron: 1mg
Potassium: 268mg Vitamin A: 343mcg
Vitamin C: 34mg Vitamin D: 1mcg

Ingredients

  • 1/4 cup water
  • 1 tablespoon powdered gelatin (2 sheets gelatin)
  • 1 cup kumquats, halved
  • 2 cups heavy cream
  • 1/4 cup honey
  • 1 cup full fat buttermilk
  • 1 cup kumquats, sliced.

Instructions

Visit Tartelette's website to view the recipe instructions. (Via Edamam)