Epicurious Old-fashioned Meatballs In Red Sauce Recipe

Keto Friendliness Gauge

Net Carbs are 3% of calories per serving, at 5g per serving. This food is keto-friendly.

How keto-friendly is Epicurious Old-fashioned Meatballs In Red Sauce? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Epicurious Old-fashioned Meatballs In Red Sauce Recipe

  • Net Carbs are 3% of calories per serving, at 5g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Epicurious Old-fashioned Meatballs In Red Sauce Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 107 g )
Amount Per Serving
Calories: 173
Total Fat: 11g
Saturated Fat: 4g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 63mg
Sodium: 283mg
Total Carbohydrates: 6g
Dietary Fiber: 1g
Sugar: 2g
Protein: 13g
Calcium: 74mg Iron: 2mg
Potassium: 264mg Vitamin A: 20mcg
Vitamin C: 4mg Vitamin D: 0mcg

Ingredients

  • 1 pound ground round (15 percent fat)
  • 1/2 pound sweet Italian sausage
  • 1/3 cup plain dry bread crumbs
  • 2 eggs, lightly beaten
  • 2 large garlic cloves, minced
  • 1/3 cup grated Pecorino Romano cheese
  • 1 3/4 cups canned crushed tomatoes in heavy purée

Instructions

Visit Epicurious's website to view the recipe instructions. (Via Edamam)