Net Carbs are 4% of calories per serving, at 11g per serving. This food is keto-friendly.
How keto-friendly is Delishknowledge.com * 1/2 Cup Onion, Minced? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
Click on the icon to expand each section below
Nutrition FactsServing Size: 8 servings ( 156 g ) |
Amount Per Serving |
Calories: 248 |
Total Fat: 18g |
Saturated Fat: 3g |
Polyunsaturated Fat: 8g |
Monounsaturated Fat: 6g |
Trans Fat: 0g |
Cholesterol: 16mg |
Sodium: 231mg |
Total Carbohydrates: 16g |
Dietary Fiber: 5g |
Sugar: 3g |
Protein: 7g |
Calcium: 48mg Iron: 2mg |
Potassium: 324mg Vitamin A: 53mcg |
Vitamin C: 7mg Vitamin D: 0mcg |
Visit Delishknowledge.com's website to view the recipe instructions. (Via Edamam)