Betty Crocker Grilled Fish Tacos With Creamy Avocado Topping Recipe

Keto Friendliness Gauge

Net Carbs are 5% of calories per serving, at 17g per serving. This food is keto-friendly.

How keto-friendly is Betty Crocker Grilled Fish Tacos With Creamy Avocado Topping? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Betty Crocker Grilled Fish Tacos With Creamy Avocado Topping Recipe

  • Net Carbs are 5% of calories per serving, at 17g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Betty Crocker Grilled Fish Tacos With Creamy Avocado Topping Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 211 g )
Amount Per Serving
Calories: 363
Total Fat: 20g
Saturated Fat: 4g
Polyunsaturated Fat: 6g
Monounsaturated Fat: 9g
Trans Fat: 0g
Cholesterol: 59mg
Sodium: 396mg
Total Carbohydrates: 21g
Dietary Fiber: 4g
Sugar: 2g
Protein: 24g
Calcium: 51mg Iron: 1mg
Potassium: 785mg Vitamin A: 64mcg
Vitamin C: 6mg Vitamin D: 5mcg

Ingredients

  • 1 avocado, pitted, peeled and diced
  • 2 tablespoons chopped fresh cilantro
  • 1/3 cup ranch dressing
  • 1 package (4.6 oz) Old El Paso® taco shells (12 shells)
  • 1 tablespoon vegetable oil
  • 1 1/2 teaspoons lemon-pepper seasoning
  • 1 teaspoon chili powder
  • 1/4 teaspoon salt
  • 1 1/2 lb halibut, skin removed, cut into 1-inch pieces
  • 1 cup shredded lettuce or mixed salad greens
  • 1 small tomato, diced

Instructions

Visit Betty Crocker's website to view the recipe instructions. (Via Edamam)