Numstheword.com Avocado Lime Ranch Dressing Recipes Recipe

Total time: 10 minutes

Keto Friendliness Gauge

Net Carbs are 2% of calories per serving, at 8g per serving. This food is keto-friendly.

How keto-friendly is Numstheword.com Avocado Lime Ranch Dressing Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Numstheword.com Avocado Lime Ranch Dressing Recipes Recipe

  • Net Carbs are 2% of calories per serving, at 8g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Numstheword.com Avocado Lime Ranch Dressing Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 194 g )
Amount Per Serving
Calories: 353
Total Fat: 33g
Saturated Fat: 8g
Polyunsaturated Fat: 8g
Monounsaturated Fat: 14g
Trans Fat: 0g
Cholesterol: 21mg
Sodium: 244mg
Total Carbohydrates: 15g
Dietary Fiber: 7g
Sugar: 4g
Protein: 4g
Calcium: 107mg Iron: 2mg
Potassium: 612mg Vitamin A: 86mcg
Vitamin C: 13mg Vitamin D: 0mcg

Ingredients

  • 2/3 cup sour cream or plain greek yogurt
  • 1/2 cup light mayo
  • juice of 1/2 lime
  • 2 avocados
  • 3 tablespoons ranch seasoning
  • 4 tablespoons milk

Instructions

Visit Numstheword.com's website to view the recipe instructions. (Via Edamam)