Food52 Potted Pig Recipe

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 3g per serving. This food is keto-friendly.

How keto-friendly is Food52 Potted Pig? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food52 Potted Pig Recipe

  • Net Carbs are 1% of calories per serving, at 3g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food52 Potted Pig Recipe Nutrition Label

Nutrition Facts

Serving Size: 26 servings   ( 163 g )
Amount Per Serving
Calories: 383
Total Fat: 35g
Saturated Fat: 14g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 16g
Trans Fat: 0g
Cholesterol: 52mg
Sodium: 376mg
Total Carbohydrates: 5g
Dietary Fiber: 2g
Sugar: 2g
Protein: 7g
Calcium: 36mg Iron: 1mg
Potassium: 267mg Vitamin A: 42mcg
Vitamin C: 47mg Vitamin D: 0mcg

Ingredients

  • 3 1/2 pounds pork belly, with skin
  • 2 cups fruity white wine
  • 2 tablespoons lemon juice
  • 1/4 teaspoon salt
  • 1/2 teaspoon sugar
  • 12 twists of the pepper mill
  • 6 sprigs thyme
  • 8 leaves of sage
  • 5 juniper berries, lightly crushed
  • 1 cup water, plus extra
  • Slow-roasted pork belly meat, shredded finely
  • Pork belly fat cut into pieces
  • 3 cloves of garlic, lightly crushed but intact
  • 1 cup fruity white wine
  • 1 tablespoon lemon juice
  • 6 sprigs thyme, leaves stripped
  • 2 bay leaves
  • 6 sage leaves
  • 4 juniper berries, lightly crushed
  • salt and pepper to taste
  • 6 tablespoons butter

Instructions

Visit Food52's website to view the recipe instructions. (Via Edamam)