Total time: 50 minutes
Net Carbs are 8% of calories per serving, at 43g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Epicurious Johnny Iuzzini's Chocolate Soup Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 8 servings ( 233 g ) |
Amount Per Serving |
Calories: 513 |
Total Fat: 35g |
Saturated Fat: 21g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 10g |
Trans Fat: 0g |
Cholesterol: 68mg |
Sodium: 103mg |
Total Carbohydrates: 46g |
Dietary Fiber: 3g |
Sugar: 40g |
Protein: 9g |
Calcium: 248mg Iron: 2mg |
Potassium: 441mg Vitamin A: 229mcg |
Vitamin C: 1mg Vitamin D: 2mcg |
Visit Epicurious's website to view the recipe instructions. (Via Edamam)