My Recipes Orange Cake With Fresh Berries Recipes Recipe

Total time: 65 minutes

Keto Friendliness Gauge

Net Carbs are 17% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is My Recipes Orange Cake With Fresh Berries Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for My Recipes Orange Cake With Fresh Berries Recipes Recipe

  • Net Carbs are 17% of calories per serving, at 31g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

My Recipes Orange Cake With Fresh Berries Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 105 g )
Amount Per Serving
Calories: 181
Total Fat: 3g
Saturated Fat: 1g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 46mg
Sodium: 162mg
Total Carbohydrates: 33g
Dietary Fiber: 2g
Sugar: 17g
Protein: 5g
Calcium: 59mg Iron: 2mg
Potassium: 134mg Vitamin A: 18mcg
Vitamin C: 11mg Vitamin D: 0mcg

Ingredients

  • 1 cup sifted cake flour
  • 1/2 cup sugar
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 tablespoon grated orange rind
  • 1/4 cup fresh orange juice
  • 1 tablespoon olive oil
  • 1 teaspoon vanilla extract
  • 1/4 to 1/2 teaspoon orange-flower water
  • 2 large egg yolks
  • 6 large egg whites
  • 1/4 teaspoon cream of tartar
  • 1 tablespoon powdered sugar
  • 1 cup blueberries
  • 1 cup raspberries

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)