Net Carbs are 3% of calories per serving, at 17g per serving. This food is keto-friendly.
How keto-friendly is Cooking With Amy Guilt-free Panna Cotta? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
Click on the icon to expand each section below
Nutrition FactsServing Size: 6 servings ( 273 g ) |
Amount Per Serving |
Calories: 524 |
Total Fat: 5g |
Saturated Fat: 3g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 19mg |
Sodium: 443mg |
Total Carbohydrates: 18g |
Dietary Fiber: 1g |
Sugar: 17g |
Protein: 105g |
Calcium: 190mg Iron: 1mg |
Potassium: 212mg Vitamin A: 51mcg |
Vitamin C: 11mg Vitamin D: 0mcg |
Visit Cooking With Amy's website to view the recipe instructions. (Via Edamam)