What's Gaby Cooking? Mixed Berry Peach Galette Recipes Recipe

Total time: 105 minutes

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is What's Gaby Cooking? Mixed Berry Peach Galette Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

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Keto & Health Insights for What's Gaby Cooking? Mixed Berry Peach Galette Recipes Recipe

  • Net Carbs are 9% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Trans-fatty acids elevate bad cholesterol and lowers good cholesterol. And increases the likelihood for heart disease, strokes, and Type 2 diabetes. The FDA has mostly banned high amounts of trans-fatty acids in prepared foods, but you can still find trans fat quantities on food labels. Especially for most fast-food meals. Learn more about unhealthy fats.

What's Gaby Cooking? Mixed Berry Peach Galette Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 9 servings   ( 148 g )
Amount Per Serving
Calories: 332
Total Fat: 23g
Saturated Fat: 11g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 8g
Trans Fat: 1g
Cholesterol: 56mg
Sodium: 207mg
Total Carbohydrates: 31g
Dietary Fiber: 2g
Sugar: 27g
Protein: 3g
Calcium: 33mg Iron: 0mg
Potassium: 173mg Vitamin A: 123mcg
Vitamin C: 7mg Vitamin D: 0mcg

Ingredients

  • 4 tablespoons of leaf lard, cut into various small pieces pea to walnut size
  • 4 tablespoons (good quality) butter, cut into various small pieces pea to walnut size
  • 4 tablespoons (good quality) butter, cut into various small pieces pea to walnut size
  • 1/4 teaspoon kosher salt
  • 3-4 tablespoons of ice water
  • 4 ounces almond paste
  • 1/3 cup sugar
  • 2 tbsp butter, room temp
  • 1/2 teaspoon maldon salt
  • 1 tablespoon rum
  • 1 egg yolk
  • 3 peaches, sliced
  • 2 cups mixed berries
  • 1/3 cup sugar
  • lemon juice
  • tablespoon of corn starch
  • pinch of nutmeg
  • pinch of salt
  • 1 egg white
  • 1 tablespoon of water

Instructions

Visit What's Gaby Cooking?'s website to view the recipe instructions. (Via Edamam)