Good Housekeeping Roast Pork Loin With Herb Stuffing Recipes Recipe

Total time: 195 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 21g per serving. This food is keto-friendly.

How keto-friendly is Good Housekeeping Roast Pork Loin With Herb Stuffing Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Good Housekeeping Roast Pork Loin With Herb Stuffing Recipes Recipe

  • Net Carbs are 12% of calories per serving, at 21g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Good Housekeeping Roast Pork Loin With Herb Stuffing Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 86 g )
Amount Per Serving
Calories: 173
Total Fat: 7g
Saturated Fat: 4g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 21mg
Sodium: 200mg
Total Carbohydrates: 23g
Dietary Fiber: 2g
Sugar: 10g
Protein: 5g
Calcium: 79mg Iron: 1mg
Potassium: 191mg Vitamin A: 76mcg
Vitamin C: 12mg Vitamin D: 0mcg

Ingredients

  • 0.33 c. Kosher salt
  • 0.33 c. sugar
  • 2 tsp. juniper berries
  • 2 tsp. cardamom pods
  • 2 tsp. whole peppercorns
  • 1 tsp. allspice berries
  • 2 bay leaves
  • 1 pork loin roast
  • 3 tbsp. butter
  • 3 stalk celery
  • 1 small onion
  • 3 garlic cloves
  • 2 c. panko breadcrumbs
  • 1 c. chopped fresh parsley
  • 1 tbsp. chopped fresh sage
  • 2 tsp. fresh thyme leaves
  • 0.25 c. chicken stock

Instructions

Visit Good Housekeeping's website to view the recipe instructions. (Via Edamam)