The Daily Meal Peach-berry Cobbler With The Dreaming Tree’s Crush Wine Recipe

Keto Friendliness Gauge

Net Carbs are 17% of calories per serving, at 47g per serving. The amount is close to the maximum number of net carbs allowed for the keto diet and much higher than the standard recommendation of 25g Net Carbs. You'll have little flexibility to consume additional foods that contain carbs.

How keto-friendly is The Daily Meal Peach-berry Cobbler With The Dreaming Tree’s Crush Wine? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for The Daily Meal Peach-berry Cobbler With The Dreaming Tree’s Crush Wine Recipe

  • Net Carbs are 17% of calories per serving, at 47g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

The Daily Meal Peach-berry Cobbler With The Dreaming Tree’s Crush Wine Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 232 g )
Amount Per Serving
Calories: 279
Total Fat: 8g
Saturated Fat: 5g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 19mg
Sodium: 262mg
Total Carbohydrates: 50g
Dietary Fiber: 3g
Sugar: 31g
Protein: 4g
Calcium: 59mg Iron: 1mg
Potassium: 342mg Vitamin A: 83mcg
Vitamin C: 12mg Vitamin D: 0mcg

Ingredients

  • 1 1/2 Cup all-purpose flour
  • 1/3 Cup sugar, plus two tablespoons, reserved
  • 1/2 Teaspoon baking powder
  • 1/2 Teaspoon baking soda
  • 1/2 Teaspoon salt
  • 1/2 Teaspoon cinnamon
  • 1/2 Teaspoon ginger
  • 1 pinch salt
  • 6 Tablespoons cold unsalted butter, cut into cubes
  • 2/3 Cups kefir, buttermilk, or heavy cream plus two tablespoons reserved
  • 1 Teaspoon vanilla
  • 3 Pounds fresh peaches, peeled and sliced (see note below)
  • 1 pint berries, raspberries, blackberries, and/or blueberries (can use a single berry or a mix)
  • 1/2 Cup light brown sugar
  • 2 Tablespoons cornstarch
  • 2 Tablespoons white wine
  • 1 pinch of salt

Instructions

Visit The Daily Meal's website to view the recipe instructions. (Via Edamam)