My Recipes Mini Berry Cobblers Recipes Recipe

Total time: 60 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is My Recipes Mini Berry Cobblers Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for My Recipes Mini Berry Cobblers Recipes Recipe

  • Net Carbs are 12% of calories per serving, at 31g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

My Recipes Mini Berry Cobblers Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 106 g )
Amount Per Serving
Calories: 249
Total Fat: 13g
Saturated Fat: 8g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 33mg
Sodium: 183mg
Total Carbohydrates: 33g
Dietary Fiber: 2g
Sugar: 18g
Protein: 2g
Calcium: 80mg Iron: 1mg
Potassium: 80mg Vitamin A: 107mcg
Vitamin C: 5mg Vitamin D: 0mcg

Ingredients

  • 18 ounces mixed fresh berries (4 cups)
  • 1/4 cup sugar
  • 2 tablespoons butter, melted
  • 1 tablespoon cornstarch
  • 1 1/2 cups all-purpose flour
  • 1/3 cup sugar
  • 3 tablespoons minced crystallized ginger
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 2/3 cup cold butter, cubed
  • 1/2 cup buttermilk
  • mint sprigs

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)