Total time: 75 minutes
Net Carbs are 8% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Real Simple Wheat Berry Salad With Bacon? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 6 servings ( 113 g ) |
Amount Per Serving |
Calories: 373 |
Total Fat: 23g |
Saturated Fat: 5g |
Polyunsaturated Fat: 4g |
Monounsaturated Fat: 12g |
Trans Fat: 0g |
Cholesterol: 19mg |
Sodium: 263mg |
Total Carbohydrates: 37g |
Dietary Fiber: 6g |
Sugar: 11g |
Protein: 8g |
Calcium: 36mg Iron: 2mg |
Potassium: 356mg Vitamin A: 43mcg |
Vitamin C: 13mg Vitamin D: 0mcg |
Visit Real Simple's website to view the recipe instructions. (Via Edamam)