Total time: 460 minutes
Net Carbs are 13% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Epicurious Berry Scones? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 8 servings ( 97 g ) |
Amount Per Serving |
Calories: 216 |
Total Fat: 9g |
Saturated Fat: 5g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 22mg |
Sodium: 226mg |
Total Carbohydrates: 32g |
Dietary Fiber: 4g |
Sugar: 8g |
Protein: 4g |
Calcium: 187mg Iron: 2mg |
Potassium: 58mg Vitamin A: 75mcg |
Vitamin C: 2mg Vitamin D: 1mcg |
Visit Epicurious's website to view the recipe instructions. (Via Edamam)