Net Carbs are 19% of calories per serving, at 23g per serving. This food is keto-friendly.
How keto-friendly is Bon Appetit Parsley, Kale, And Berry Smoothie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 2 servings ( 174 g ) |
Amount Per Serving |
Calories: 119 |
Total Fat: 1g |
Saturated Fat: 0g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 17mg |
Total Carbohydrates: 28g |
Dietary Fiber: 5g |
Sugar: 15g |
Protein: 3g |
Calcium: 71mg Iron: 1mg |
Potassium: 467mg Vitamin A: 209mcg |
Vitamin C: 62mg Vitamin D: 0mcg |
Visit Bon Appetit's website to view the recipe instructions. (Via Edamam)