Total time: 20 minutes
Net Carbs are 11% of calories per serving, at 20g per serving. This food is keto-friendly.
How keto-friendly is Bbc Good Food Chocolate & Berry Mousse Pots? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 4 servings ( 140 g ) |
Amount Per Serving |
Calories: 188 |
Total Fat: 9g |
Saturated Fat: 5g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 1mg |
Sodium: 43mg |
Total Carbohydrates: 24g |
Dietary Fiber: 4g |
Sugar: 16g |
Protein: 5g |
Calcium: 48mg Iron: 3mg |
Potassium: 264mg Vitamin A: 5mcg |
Vitamin C: 9mg Vitamin D: 0mcg |
Visit Bbc Good Food's website to view the recipe instructions. (Via Edamam)