Total time: 5 minutes
Net Carbs are 9% of calories per serving, at 16g per serving. This food is keto-friendly.
How keto-friendly is Men's Health Very Berry? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 4 servings ( 223 g ) |
Amount Per Serving |
Calories: 170 |
Total Fat: 4g |
Saturated Fat: 1g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 2mg |
Sodium: 196mg |
Total Carbohydrates: 20g |
Dietary Fiber: 4g |
Sugar: 15g |
Protein: 16g |
Calcium: 115mg Iron: 3mg |
Potassium: 388mg Vitamin A: 42mcg |
Vitamin C: 10mg Vitamin D: 0mcg |
Visit Men's Health's website to view the recipe instructions. (Via Edamam)