Food Network Lemon Curd Over Biscotti Crumbs With Fresh Berries Recipe

Total time: 145 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Food Network Lemon Curd Over Biscotti Crumbs With Fresh Berries? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food Network Lemon Curd Over Biscotti Crumbs With Fresh Berries Recipe

  • Net Carbs are 10% of calories per serving, at 40g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Trans-fatty acids elevate bad cholesterol and lowers good cholesterol. And increases the likelihood for heart disease, strokes, and Type 2 diabetes. The FDA has mostly banned high amounts of trans-fatty acids in prepared foods, but you can still find trans fat quantities on food labels. Especially for most fast-food meals. Learn more about unhealthy fats.

Food Network Lemon Curd Over Biscotti Crumbs With Fresh Berries Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 183 g )
Amount Per Serving
Calories: 418
Total Fat: 26g
Saturated Fat: 13g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 8g
Trans Fat: 1g
Cholesterol: 318mg
Sodium: 160mg
Total Carbohydrates: 43g
Dietary Fiber: 3g
Sugar: 29g
Protein: 7g
Calcium: 53mg Iron: 2mg
Potassium: 173mg Vitamin A: 230mcg
Vitamin C: 19mg Vitamin D: 2mcg

Ingredients

  • 1/3 cup sugar
  • 9 large egg yolks, room temperature
  • 2/3 cup fresh-squeezed lemon juice
  • 1 tablespoon grated lemon zest
  • 2 teaspoons rosemary leaves (*See Cook's Note)
  • 8 tablespoons unsalted butter, in small pieces and at room temperature
  • 3 cups mixed berries (2 pints, different kinds)
  • 1 1/3 cups crumbled biscotti

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)