Martha Stewart Pavlova With Raspberry Curd And Berries Recipes Recipe

Total time: 70 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Martha Stewart Pavlova With Raspberry Curd And Berries Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Martha Stewart Pavlova With Raspberry Curd And Berries Recipes Recipe

  • Net Carbs are 10% of calories per serving, at 28g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Martha Stewart Pavlova With Raspberry Curd And Berries Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 210 g )
Amount Per Serving
Calories: 280
Total Fat: 15g
Saturated Fat: 8g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 117mg
Sodium: 176mg
Total Carbohydrates: 31g
Dietary Fiber: 3g
Sugar: 26g
Protein: 8g
Calcium: 68mg Iron: 1mg
Potassium: 178mg Vitamin A: 171mcg
Vitamin C: 11mg Vitamin D: 1mcg

Ingredients

  • 3 large eggs, whites only
  • Pinch of cream of tartar
  • 1/2 cup sugar
  • 1 teaspoon pure vanilla extract
  • 2 cups whipped heavy cream
  • 1 1/3 cups Raspberry Curd
  • 3 cups mixed berries, tossed with 2 tablespoons sugar
  • 3 cups mixed berries, tossed with 2 tablespoons sugar

Instructions

Visit Martha Stewart's website to view the recipe instructions. (Via Edamam)