Bbc Good Food Asian Pork Meatballs Recipe

Keto Friendliness Gauge

Net Carbs are 3% of calories per serving, at 3g per serving. This food is keto-friendly.

How keto-friendly is Bbc Good Food Asian Pork Meatballs? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Bbc Good Food Asian Pork Meatballs Recipe

  • Net Carbs are 3% of calories per serving, at 3g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Bbc Good Food Asian Pork Meatballs Recipe Nutrition Label

Nutrition Facts

Serving Size: 20 servings   ( 42 g )
Amount Per Serving
Calories: 106
Total Fat: 9g
Saturated Fat: 2g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 14mg
Sodium: 276mg
Total Carbohydrates: 3g
Dietary Fiber: 0g
Sugar: 2g
Protein: 5g
Calcium: 11mg Iron: 0mg
Potassium: 114mg Vitamin A: 4mcg
Vitamin C: 2mg Vitamin D: 0mcg

Ingredients

  • 2 tbsp clear honey
  • 3 tbsp fish sauce
  • 450g minced pork
  • 4 spring onion, finely chopped
  • 1 small garlic clove, crushed
  • 2 tsp lemongrass, finely chopped
  • 1 tsp cornflour
  • 1 tbsp finely chopped fresh mint
  • 2 tbsp finely chopped fresh coriander
  • olive oil for frying
  • 1 tsp chopped fresh coriander
  • 3 spring onion, finely sliced
  • 2 tbsp lime juice
  • 2 tbsp light soy sauce
  • 1 tsp sesame oil

Instructions

Visit Bbc Good Food's website to view the recipe instructions. (Via Edamam)