Food52 Pork Tenderloin With Ginger Cider Sauce Recipe

Total time: 210 minutes

Keto Friendliness Gauge

Net Carbs are 3% of calories per serving, at 10g per serving. This food is keto-friendly.

How keto-friendly is Food52 Pork Tenderloin With Ginger Cider Sauce? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food52 Pork Tenderloin With Ginger Cider Sauce Recipe

  • Net Carbs are 3% of calories per serving, at 10g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food52 Pork Tenderloin With Ginger Cider Sauce Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 343 g )
Amount Per Serving
Calories: 393
Total Fat: 15g
Saturated Fat: 7g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 179mg
Sodium: 136mg
Total Carbohydrates: 10g
Dietary Fiber: 0g
Sugar: 8g
Protein: 52g
Calcium: 24mg Iron: 3mg
Potassium: 1090mg Vitamin A: 49mcg
Vitamin C: 2mg Vitamin D: 1mcg

Ingredients

  • 1.5 pounds pork tenderloin (2 tenderloins)
  • 1 inch knob of ginger, grated
  • 1 to 1-1/2 cup apple cider
  • 2 teaspoons fresh lemon juice
  • 2 tablespoons butter

Instructions

Visit Food52's website to view the recipe instructions. (Via Edamam)