Food & Wine Green Tomato Marmalade Recipe

Keto Friendliness Gauge

Net Carbs are 25% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Food & Wine Green Tomato Marmalade? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food & Wine Green Tomato Marmalade Recipe

  • Net Carbs are 25% of calories per serving, at 31g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food & Wine Green Tomato Marmalade Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 151 g )
Amount Per Serving
Calories: 125
Total Fat: 0g
Saturated Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 348mg
Total Carbohydrates: 32g
Dietary Fiber: 1g
Sugar: 30g
Protein: 1g
Calcium: 16mg Iron: 1mg
Potassium: 244mg Vitamin A: 36mcg
Vitamin C: 31mg Vitamin D: 0mcg

Ingredients

  • 1 pound green tomatoes, chopped
  • 1/2 cup sugar
  • 3 tablespoons fresh lemon juice
  • Salt

Instructions

Visit Food & Wine's website to view the recipe instructions. (Via Edamam)