Food Network Tomato And Truffle Popcorn Soup Shooters Recipe

Total time: 40 minutes

Keto Friendliness Gauge

Net Carbs are 4% of calories per serving, at 6g per serving. This food is keto-friendly.

How keto-friendly is Food Network Tomato And Truffle Popcorn Soup Shooters? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Food Network Tomato And Truffle Popcorn Soup Shooters Recipe

  • Net Carbs are 4% of calories per serving, at 6g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Food Network Tomato And Truffle Popcorn Soup Shooters Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 151 g )
Amount Per Serving
Calories: 165
Total Fat: 13g
Saturated Fat: 6g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 29mg
Sodium: 351mg
Total Carbohydrates: 8g
Dietary Fiber: 2g
Sugar: 3g
Protein: 6g
Calcium: 149mg Iron: 1mg
Potassium: 261mg Vitamin A: 131mcg
Vitamin C: 9mg Vitamin D: 0mcg

Ingredients

  • 2 tablespoons unsalted butter
  • 1 celery stalk, chopped
  • 1 small carrot, chopped
  • 1 large shallot, chopped
  • 2 cloves garlic, chopped
  • Kosher salt
  • 1 1/2 tablespoons tomato paste
  • 2 teaspoons all-purpose flour
  • 1 15-ounce can whole peeled tomatoes, crushed by hand
  • 1 1/2 cups low-sodium chicken broth
  • 1/4 cup heavy cream
  • 2 tablespoons truffle oil
  • 2 cups buttered popcorn
  • 1 cup grated truffle pecorino cheese (about 3 ounces)

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)