Food & Wine Buffalo Ribs With Tomato Glaze Recipe

Keto Friendliness Gauge

Net Carbs are 0% of calories per serving, at 1g per serving. This food is keto-friendly.

How keto-friendly is Food & Wine Buffalo Ribs With Tomato Glaze? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food & Wine Buffalo Ribs With Tomato Glaze Recipe

  • Net Carbs are 0% of calories per serving, at 1g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food & Wine Buffalo Ribs With Tomato Glaze Recipe Nutrition Label

Nutrition Facts

Serving Size: 22 servings   ( 136 g )
Amount Per Serving
Calories: 341
Total Fat: 28g
Saturated Fat: 9g
Polyunsaturated Fat: 5g
Monounsaturated Fat: 10g
Trans Fat: 0g
Cholesterol: 94mg
Sodium: 316mg
Total Carbohydrates: 1g
Dietary Fiber: 0g
Sugar: 0g
Protein: 18g
Calcium: 24mg Iron: 1mg
Potassium: 322mg Vitamin A: 3mcg
Vitamin C: 1mg Vitamin D: 3mcg

Ingredients

  • 2 racks of buffalo spare ribs (about 6 pounds total)
  • Salt and freshly ground black pepper
  • 8 large garlic cloves, 4 coarsely chopped and 4 minced
  • 1 cup dry vermouth
  • 1/4 cup plus 2 tablespoons cider vinegar
  • 1 tablespoon tomato paste
  • 1 1/2 teaspoons crushed red pepper

Instructions

Visit Food & Wine's website to view the recipe instructions. (Via Edamam)