Net Carbs are 15% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Running With Tweezers Field Pea And Tomato Salad? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 4 servings ( 177 g ) |
Amount Per Serving |
Calories: 188 |
Total Fat: 1g |
Saturated Fat: 0g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 409mg |
Total Carbohydrates: 38g |
Dietary Fiber: 10g |
Sugar: 6g |
Protein: 8g |
Calcium: 37mg Iron: 2mg |
Potassium: 480mg Vitamin A: 53mcg |
Vitamin C: 33mg Vitamin D: 0mcg |
Visit Running With Tweezers's website to view the recipe instructions. (Via Edamam)