Delish Milk N' Cookie Pops Recipe

Total time: 360 minutes

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Delish Milk N' Cookie Pops? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

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Keto & Health Insights for Delish Milk N' Cookie Pops Recipe

  • Net Carbs are 6% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Delish Milk N' Cookie Pops Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 128 g )
Amount Per Serving
Calories: 484
Total Fat: 40g
Saturated Fat: 24g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 12g
Trans Fat: 0g
Cholesterol: 137mg
Sodium: 161mg
Total Carbohydrates: 30g
Dietary Fiber: 0g
Sugar: 11g
Protein: 5g
Calcium: 112mg Iron: 1mg
Potassium: 193mg Vitamin A: 383mcg
Vitamin C: 1mg Vitamin D: 1mcg

Ingredients

  • 2 c. heavy cream
  • 1/3 c. sweetened condensed milk
  • 12 Chips Ahoy chocolate chip cookies

Instructions

Visit Delish's website to view the recipe instructions. (Via Edamam)