Net Carbs are 12% of calories per serving, at 36g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Epicurious Chocolate Cookies? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 5 servings ( 69 g ) |
Amount Per Serving |
Calories: 305 |
Total Fat: 19g |
Saturated Fat: 11g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 6g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 134mg |
Total Carbohydrates: 43g |
Dietary Fiber: 7g |
Sugar: 33g |
Protein: 4g |
Calcium: 30mg Iron: 3mg |
Potassium: 348mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |
Visit Epicurious's website to view the recipe instructions. (Via Edamam)