Food52 Chubby Chewy Whole Wheat Oatmeal Cookies Recipe

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Food52 Chubby Chewy Whole Wheat Oatmeal Cookies? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food52 Chubby Chewy Whole Wheat Oatmeal Cookies Recipe

  • Net Carbs are 13% of calories per serving, at 40g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food52 Chubby Chewy Whole Wheat Oatmeal Cookies Recipe Nutrition Label

Nutrition Facts

Serving Size: 20 servings   ( 78 g )
Amount Per Serving
Calories: 312
Total Fat: 14g
Saturated Fat: 8g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 58mg
Sodium: 181mg
Total Carbohydrates: 44g
Dietary Fiber: 4g
Sugar: 19g
Protein: 6g
Calcium: 32mg Iron: 2mg
Potassium: 185mg Vitamin A: 109mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 2 1/2 sticks unsalted butter, softened
  • 1 cup granulated sugar
  • 1 cup dark brown sugar
  • 2 tablespoons molasses
  • 1 tablespoon vanilla extract
  • 3 large eggs
  • 4 cups white whole wheat flour (weighed, 1 pound 2 ounces)
  • 2 3/4 teaspoons kosher salt
  • 1 teaspoon baking soda
  • 3 cups rolled oats, plus extra for tops of cookies
  • flaky salt for topping cookies

Instructions

Visit Food52's website to view the recipe instructions. (Via Edamam)