My Recipes Beef And Blue Crostini Recipe

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 11g per serving. This food is keto-friendly.

How keto-friendly is My Recipes Beef And Blue Crostini? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for My Recipes Beef And Blue Crostini Recipe

  • Net Carbs are 6% of calories per serving, at 11g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

My Recipes Beef And Blue Crostini Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 82 g )
Amount Per Serving
Calories: 179
Total Fat: 10g
Saturated Fat: 5g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 39mg
Sodium: 237mg
Total Carbohydrates: 12g
Dietary Fiber: 1g
Sugar: 2g
Protein: 11g
Calcium: 70mg Iron: 2mg
Potassium: 181mg Vitamin A: 46mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 12 (1/4-inch-thick) French bread slices
  • 1/2 cup sour cream
  • 2 teaspoons chopped fresh chives
  • 2 teaspoons horseradish
  • 2 teaspoons Dijon mustard
  • 1 (7-oz.) package OSCAR MAYER Deli Fresh Shaved Roast Beef, chopped
  • 1/4 cup crumbled blue cheese
  • Freshly ground pepper
  • Garnish: fresh chives

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)