My Recipes Peaches And Mixed Greens Salad Recipes Recipe

Total time: 35 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 21g per serving. This food is keto-friendly.

How keto-friendly is My Recipes Peaches And Mixed Greens Salad Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for My Recipes Peaches And Mixed Greens Salad Recipes Recipe

  • Net Carbs are 12% of calories per serving, at 21g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

My Recipes Peaches And Mixed Greens Salad Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 206 g )
Amount Per Serving
Calories: 171
Total Fat: 5g
Saturated Fat: 1g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 2mg
Sodium: 127mg
Total Carbohydrates: 27g
Dietary Fiber: 6g
Sugar: 19g
Protein: 3g
Calcium: 70mg Iron: 2mg
Potassium: 408mg Vitamin A: 176mcg
Vitamin C: 25mg Vitamin D: 0mcg

Ingredients

  • 2 cups raspberries, divided
  • 3 tablespoons crème de cassis (black currant-flavored liqueur)
  • 1 tablespoon sugar
  • 2 tablespoons minced shallots
  • 2 tablespoons crème fraîche
  • 2 tablespoons champagne vinegar
  • 2 tablespoons honey
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon salt
  • 6 cups mixed salad greens (about 8 ounces)
  • 2 cups thinly sliced peeled peaches (about 2 large)
  • 1/2 cup thinly sliced green onions (about 2 bunches)
  • 1/3 cup chopped hazelnuts, toasted

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)