Bbc Good Food Chestnut, Apple & Sausage Stuffing Recipe

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Bbc Good Food Chestnut, Apple & Sausage Stuffing? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Bbc Good Food Chestnut, Apple & Sausage Stuffing Recipe

  • Net Carbs are 12% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Bbc Good Food Chestnut, Apple & Sausage Stuffing Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 127 g )
Amount Per Serving
Calories: 214
Total Fat: 9g
Saturated Fat: 3g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 21mg
Sodium: 278mg
Total Carbohydrates: 28g
Dietary Fiber: 2g
Sugar: 6g
Protein: 6g
Calcium: 42mg Iron: 1mg
Potassium: 303mg Vitamin A: 23mcg
Vitamin C: 16mg Vitamin D: 0mcg

Ingredients

  • butter
  • 200.0g chipolata sausages , skins peeled off
  • a small bunch sage or thyme, leaves chopped
  • 1 onion , diced
  • 100.0g fresh breadcrumbs
  • 2 apples , peeled and grated
  • 200.0g cooked and peeled chestnuts , fresh, frozen or vac-packed

Instructions

Visit Bbc Good Food's website to view the recipe instructions. (Via Edamam)